Do you need information on how to get rid of cold sores overnight? Cold sores are sometimes referred to as fever blisters or canker sores. These are a small cluster of blisters which form on the lips and on the outer skin of the mouth. They are caused by the Herpes simplex 1 virus found in about 80% of the population. They can be painful so it I natural asking how to get rid of cold sores overnight. Here are some hints at removing cold sores as quickly as possible.
One way to get rid of cold sores overnight is by avoiding triggers. Reduce stress. Stress can trigger outbreaks in the first place. Make a point to avoid stressful situations. Learn to relieve stress through yoga or meditation. You will also want to stay out of the sun. Over exposure to the sun is another trigger so wear sunscreen with an SPF of at least ten if you must go outside.
Don’t spread infection. Be very cautious about touching the infected areas. A cold sore is extremely contagious and while it sounds strange , you can re-infect yourself on other parts of the body. Do not pick or scratch and wash hands after you touch it or else you will cause infection on anything you touch after you touch the mouth.
Never share eating utensils or personal items with someone else while you are infected or you will pass it to them. You may not like this but keep kissing to a minimum. Get a fresh tooth brush after you come down with cold sores. Moist toothbrushes can harbor some germs. Dispose of any toothpaste that have come into contact with your toothbrush.
Buy an L-lysine ointment to use on the cold sore when you first feel a tingle on the lip. This is usually a sign of an oncoming cold. When you rub the ointment on the skin, be certain you begin the edges of the sore and continue your way in. That way you won’t spread the virus from your cold sore to other parts of your face. Applying the ointment three times daily will help prevent cold sores. And of course, after you apply it , don’t forget to wash your hands.
Get an ice cube and apply it right on the infected areas. Keep it n there until the cube has melted. This can be a little uncomfortable but if you will be able to do away with the cold sore more rapidly it may be worth it. When the ice cube has thawed take a dry towel and cautiously dry the cold sore. Pat it, don’t rub it. Once it’s dry take a little rubbing alcohol on a cotton ball and dab the cold sore. This will sting, but the cold sore will be a little bit numb from the ice so not as bad as it could.
Now you know how to get rid of cold sores overnight. It is a rare person who likes to deal with the pain of cold sores. Following these tips can bring some comfort. They may give you relief faster than you believed possible.